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With a focus on alignment, breath-to-movement connection, and meditation, each session creates a loving space for students of any level to grow, learn, share, explore and experience the magic of yoga. Sessions with her include techniques that induce relaxation while addressing physical issues. If you want to take a break from city life, The Well in Sofiemyr is the perfect place Single lady Norway spend a full day Gjovik springs massage pampering.
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Kathiana is a licensed massage therapist who completes the circle of touch as a certified Kundalini Yoga Teacher. Your Workout Personal Training Tailored to fit your individual goals, train one-on-one with a certified personal trainer. With experience both in spas and medical offices, she choreographs a beautiful balance of relaxing and therapeutic techniques to meet each client's specific therapeutic needs and preferences. Her massage skill-set is enhanced by advanced studies in Deep Tissue, Reflexology, Asian bodywork theory, and techniques that address the impact of autoimmune illness and chronic stress on the body and spirit.
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